Elevate Your performance

Elevate Performance Testing works with athletes who demand objective insight instead of guesswork. Through advanced physiological testing tailored to your specific training needs, we identify your true physiological training zones, pinpoint your performance limiters, and provide a roadmap to achieve your long-term goals.

Every test has a purpose, every report is personalised. Your results act as a direct guide for your training, building a foundation for peak performance. At Elevate, results are clear, feedback is scientific, and our support is driven by evidence, not estimates.

Train with confidence. Replace assumptions with evidence.

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Who We Work With

Based in Wymondham, we provide lab-grade testing for athletes across East Anglia looking for a competitive edge:

  • Endurance Athletes: Specialist testing for running, cycling, and triathlon.

  • Hybrid Athletes: Targeted feedback for HYROX, CrossFit, and DEKA.

  • Team Sports: Optimising conditioning for Football and Rugby.

  • Health-Focused Individuals: Using scientific guidance to improve physiological health and longevity.

Whether you are training for your first event or chasing a personal best, Elevate helps you make informed, data-led decisions.

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Explore Our Testing Options

Our assessments are designed to deliver measurable insight. Each test provides the scientific basis for your specific goal.

The lactate threshold test is the foundation of your physiological profile, perfect for guiding daily training intensity. Combining this with a maximal oxygen uptake (VO max) test provides the advanced data required to build a complete picture of your athletic potential.

Review the options below to find the right fit:

Combined Lactate Threshold & VO₂ Max Test (Treadmill)

Combined Lactate Threshold & VO₂ Max Test (Treadmill)

£145.00

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Blood Lactate measurement

Lactate Threshold Test (Treadmill)

£115.00

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Person wearing a blue and red oxygen mask on a gray background

Resting Metabolic Rate Measurement

£70.00

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Person on a treadmill wearing an oxygen mask in a dark room

VO₂ Max - Treadmill

£115.00

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Dirk Dugdale-Duwell at ICEE 2024 Conference

WHY ELEVATE?

Elevate was created to remove the guesswork from training. We support athletes with evidence-based insight rather than generic plans.

The lab is led by Dirk Dugdale-Duwell, who brings over 10 years of experience working with athletes ranging from beginners to elite performers. Dirk holds both a BSc and MSc in Sport and Exercise Science and is currently completing a PhD investigating physiological stress.

Elevate combines professional experience with academic rigour to provide:

  1. Objective & Valid Testing: Lab-grade equipment and proven protocols.
  2. Constructive Feedback: Evidence-based insights you can actually use.
  3. Personalised Strategy: Data tailored specifically to your sport and your goals.
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